Healthy recipe - Clear Chicken Soup for Diabetic diet

Clear Chicken Soup is a healthy diabetic friendly recipe. Clear Chicken Soup is a Soup recipe and helps manage diabetes.Clear Chicken Soup can be prepared with 20 mins of preparation time and 10 mins of cooking time.



BENEFITS OF Clear Chicken Soup FOR DIABETICS


Time for preparing Clear Chicken Soup

Preparation time - 20 mins
Cooking time - 10 mins

Ingredients for preparing Clear Chicken Soup

  • chicken - 2.5 cup
  • chopped spring onions - 1 sprig
  • Salt (namak) - as required
  • Egg (anda) - 2
  • black peppercorns-roasted and powdered - 1 tsp
  • Sugar (cheeni) - 0.5 tsp

Steps to prepare Clear Chicken Soup

  1. Heat the butter in a pan. Add onion till golden brown.
  2. Add meat and fry till brown. Add the boiling water and let the meat cook.
  3. When cooked strain the soup, remove the fat completely by cooling and straining.
  4. Boil the soup and add egg white slowly (pouring in a thin stream) to the soup continuously stirring.
  5. Add salt, let it boil again for 2 minutes.
  6. Strain the soup again. Serve hot.

GUIDELINES OF Clear Chicken Soup FOR DIABETICS

  • Salt does not affect your blood glucose. Salt causes increase in blood pressure and should be taken in limited quantity
  • Sugar is not recommended for diabetics.